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Pot Roast for HCG Warrior Diet
Pot Roast for HCG
Prep Time 5 min
Cook Time 30 min
Passive Time 6-8 hours in crockpot
Servings
Servings
Ingredients
Prep Time 5 min
Cook Time 30 min
Passive Time 6-8 hours in crockpot
Servings
Servings
Ingredients
Pot Roast for HCG
Instructions
  1. Rub spices into meat on all sides. Place in crock pot and fill halfway. Add celery to liquid.
  2. Heat on high for 30 minutes
  3. Then reduce heat to low and cook for 6-8 hours until fork tender. Separate into 9 equal servings and enjoy.
  4. Save the juice to make sauces and dressings. Save the celery to make soup. Always refrigerate and skim off any excess fat.
  5. Makes multiple servings (1 protein, 1 vegetable)
Recipe Notes

 

Phase 3 modifications: Sear on high heat with olive oil on all sides before

placing in the crock-pot to cook.

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