A Beginner’s Guide to the HCG Diet

A Beginner’s Guide to the HCG Diet

According to the Boston Medical Center, an estimated 45 million Americans start a new diet each year. Many of them will join the ranks of the “yo-yo dieters”: people who regularly lose weight and then gain it back. The problem? We get hungry. As much as we want to get...
HCG Diet vs Garcinia Cambogia

HCG Diet vs Garcinia Cambogia

When trying to lose weight, it’s not uncommon to try many different diets. Two of the most common diets today are Garcinia Cambogia and HCG. Both of the diet programs include natural supplements that facilitate natural weight loss, but there are some obvious...
Lobster Salad

Lobster Salad

Print Recipe Lobster Salad Servings Serving (1 protein, 1 vegetable) Ingredients 100 g Lobster Tail DicedCelery or Tomatoes HandfulFennel Bulb Sliced and steamed1 Tbsp Lemon Juice1 Tsp Apple Cider VinegarA Pinch Green Onion ChoppedA Pinch TarragonSalt and Black Pepper...
Cold Curried Chicken Salad

Cold Curried Chicken Salad

Print Recipe Cold Curried Chicken Salad Servings 1 Protein/1 Vegetable/ 1 Fruit Ingredients 100 g Chicken Diced1 Apple DicedCelery Diced1/4 cup Water2 Tbsp Lemon Juice1 Tbsp Onion Minced1 clove garlic Crushed and Minced1/4 Tsp Curry PowderDash of Garlic PowderDash of...
Testimony from Amanda

Testimony from Amanda

I was brought to the idea of the HCG diet when I had been talking to one of my professors about her weight loss and how successful it had been. She told me about this “HCG Diet”, how it had been three years and the pounds hadn’t come back yet! I have always struggled...