 
    | Cook Time | 15-20 min | 
| Servings | 
         serving  (1 fruit)     | 
        
    Ingredients
    
                - 1 Pulp from 1 Apple
- 1/8 tsp Cinnamon
- pinch Nutmeg
- 1/8 tsp Vanilla Powder
- Stevia to taste
- 1 tbsp Lemon Juice
| 
 
 
        
    Ingredients
     
 |   | 
        
    Instructions
    
                - Mix pulp from 1 apple (use juice for a virgin apple martini)
- Mix pulp with stevia and spices and form into cookies (1-2).
- Bake the cookies at 350 Degrees for approximately 15-20 minutes or until slightly brown.
        
    Recipe Notes
    
                Phase 3 modifications: Add chopped walnuts or pecan meal and a little
butter to the apple mixture then bake.