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Kurt the HCG Warrior here.  Someone recently posted a picture inside our private Facebook group that made my jaw go racing towards the floor. Did you know this is what 5 pounds of fat looks like? How wild is that? Now let me ask you this… How much do you think your...
Slow Roasted Beef Brisket ( low calorie)

Slow Roasted Beef Brisket ( low calorie)

Welcome back to another delicious edition of Tasty Tuesdays… A weekly email series where I share mouthwatering recipes that are sure to make you the culinary hero in your home. And with the winds of winter soon upon us… I thought it might be a good idea to share...
Is it too late for me to succeed?

Is it too late for me to succeed?

Only seven years after graduating from college, Joanne saw herself as a complete and total failure. Her marriage had fallen apart. She was jobless with a dependent child. And to make matters even worse, she was also depressed, suicidal, and living on welfare, too. In...
Guilt-Free Caramel Apple Pie 🥧🍎

Guilt-Free Caramel Apple Pie 🥧🍎

Welcome back for another Tasty recipe! This is where I share mouthwatering recipes for your cooking and eating pleasure And considering I’ve got a hankerin’ for something sweet… Why not share my favorite “healthy dessert” recipe of all? Yup, you read that right…...
If you ever wake up with a belly full of regret

If you ever wake up with a belly full of regret

A few days back, a fellow HCG Warrior sent me a message that struck a powerful chord. She said: “Kurt, I’m afraid. I’m afraid if I don’t fully commit to the HCG protocol, I’ll keep looking at my past with a belly full of regret. I’m afraid I’ll never get to experience...