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When trying to lose weight, it’s not uncommon to try many different diets. Two of the most common diets today are Garcinia Cambogia and HCG. Both of the diet programs include natural supplements that facilitate natural weight loss, but there are some obvious differences between them. Below are the main differences between the Garcinia Cambogia and HCG diets.

Differences in Fat and Weight Loss

One of the biggest differences between the Garcinia Cambogia diet and the HCG diet is how the supplements facilitate fat and weight loss. For example, the Garcinia Cambogia supplement should be added to an existing weight loss program that’s focused on a balanced diet and the reduction of carbohydrates with low nutritional value. On the other hand, the HCG supplement must be added to a specific low-calorie diet for best results.

Moreover, Garcinia Cambogia works by blocking citrate lyase (a fat producing enzyme. This makes it difficult for the body to produce unwanted fat. The supplement also helps control food cravings. HCG increases metabolism to help the body burn excess fat more effectively. It also compensates for the reduced caloric intake in the body. Additionally, HCG releases calories into the bloodstream and metabolizes fat.

Different Supplements, the Same Results

Garcinia Cambogia is a fruit akin to pumpkin or squash that has weight loss benefits. The skin contains Hydroxycitric Acid (HCA), which is a biologically active substance that is extracted from the skin of the fruit and formed into a supplement. Human Chorionic Gonadotropin (HCG) is a hormone that’s naturally produced in women during pregnancy. It’s extracted as a compound, and the homeopathic version can be taken by most women and men for weight loss. The homeopathic version of the hormone is taken orally and essentially resets the metabolism. Although, different, both are designed to help users eliminate unwanted fat and suppress their appetites.

Different Levels of Effectiveness

Neither Garcinia Cambogia or HCG have an upper weight loss limit, but the HCG diet is much more effective. The HCG program offers weight loss results that can be a pound or more a day, whereas the Garcinia Cambogia diet offers weight loss results that fall in a range of about 3 to 8 pounds per month, depending on the user’s exercise regime and caloric intake. That said, Garcinia Cambogia is meant to be used for long-term weight loss, unlike HCG.

If you’re ready to discover if the HCG diet is right for you and your weight loss goals, contact us today.