The HCG Diet Versus the Keto Diet

The HCG Diet Versus the Keto Diet

Although it follows the basic principles of and is categorized as a ketogenic (keto), the HCG program is different from other diets in this category. The most noticeable difference is that the HCG plan includes injections or drops of the hormone, Human Chorionic...
Tips for Year-Round Fitness

Tips for Year-Round Fitness

Staying fit all year round can be a difficult feat. Most people lead busy, stressful lives that get even more busy and stressful during the holidays and other times of the year. So, for many people, fitness takes a backseat. Not only that, the excuses for not staying...
Health Benefits Associated with the HCG Diet

Health Benefits Associated with the HCG Diet

The Human Chorionic Gonadotropin or HCG Diet is perhaps the most effective way to lose weight quickly while improving overall health. It can also reverse diet-related health issues while helping you avoid others altogether. Not only that, the diet has many health...